GAYLE NELSON

Scientific support acknowledges the therapeutic benefit of probiotics for leaky gut, IBS, IBD, SIBO and mood. Add prebiotics and...

The term ‘detox’ is one that usually has us thinking of juice cleanses, quick weight loss or something we need to do for committing...

You actually don’t need to eat foods that contain cholesterol-your body can produce all the cholesterol it needs from the many metabolic...

Maintaining thick, lustrous hair as you age is far more complex than you may think! Here are some ways to maintain healthy hair as you...

Liposomal technology is recently developed and unique-it provides you with excellent delivery and superior absorption of drugs or...

There is no known way to destroy forever chemicals. We usually associate the word 'forever' with something we like which goes on and on....

Exposure to sunlight in the morning improves your sleep at night. The amount of light you are exposed to in the morning will dictate the...

What's all the fuss about brown and white fat cells? I've been interested in the function of brown fat cells and white fat cells and took...

Osteoporosis occurs when bone removal exceeds bone creation and as a result, bones become brittle and weak. Osteoporosis occurs when bone...

Our bodies are exposed to toxins daily. Some naturally produced by our bodies, while others enter the body through the environment and...

Protein is the macronutrient you need to turn to when you wish to satisfy your hunger quickly or feel satiety-that is, feeling fuller for...