GAYLE NELSON

Gayle is warm and grounded and takes a caring approach to her work. "As a baby boomer, I have seen many diets and fitness trends come and go over the years and truly believe that a moderate, balanced approach to nourishment and wellbeing is key to retaining your health and immunity".

 

After spending a decade caring for a family member, Gayle became a qualified nutritionist so that she could provide others with the 'how' and 'why' of personalised nutrition plans and lifestyle guidance. "The smallest changes can make a huge difference and have a positive impact on general health, energy levels and mental fitness".